Affordable Talk Therapy for Dating and Relationship Growth
Practical therapy for anxiety, overthinking, and communication challenges.
Explore Our Mental Health Counseling Services
Therapy Services Offered
At Talk Therapy With Tara, I offer one-on-one coaching focused on dating and relationships, designed to meet you where you are. In our sessions, I help you work through challenges like dating anxiety, confidence, and past relationship patterns in a supportive, compassionate space. Together, we’ll focus on building clarity and a healthier, more intentional approach to dating. To keep that progress going outside our sessions, I also offer guided workbooks for purchase with practical tools to support your journey.
Meet Tara
With over a decade of experience, I specialize in individuals across South Florida and New Jersey manage job stress, relationship struggles, and anxiety through tailored therapy options.
Who I Help
At Talk Therapy With Tara, I provide dating and relationship therapy for high-functioning adults who want to feel more confident, calm, and emotionally grounded in their dating lives. Many clients come to me for support with overthinking relationships, dating anxiety, difficulty with communication, and feeling overwhelmed despite appearing “fine” on the outside. I specialize in helping with dating anxiety (including dating after divorce), overthinking in relationships, communication skills, boundary setting, and high-functioning anxiety, with a focus on building healthier and more secure relationship patterns in all of your relationships,
Mission Statement
I believe meaningful change starts with honest conversation. My mission is to help adults work through anxiety, relationship stress, and life challenges in a supportive, practical way so they can feel more confident, more secure, and more connected in their lives.
What People Say About Talk Therapy With Tara
Tara has a way of making you feel heard and understood. I've learned so much about myself during our sessions, and I've noticed a real change in my outlook on life. I'm now able to handle stress in a more positive way.
I've struggled with anxiety for years, and finding Tara was a turning point for me. Her approach is compassionate yet practical. I finally feel like I have the tools to manage my feelings, and I look forward to our sessions every week.
I approached therapy feeling uncertain, but Tara made me feel at ease from the very first session. Her reassurances and guidance have been invaluable, helping me work through my challenges. I've started to see things in a new light, and I'm grateful for her support.
Working with Tara has transformed my approach to life. I came to her feeling overwhelmed and lost after a difficult breakup. Through our sessions, I gained clarity and learned valuable coping strategies that helped me navigate my emotions. Not only did my perspective shift, but I also began to reconnect with my passions and ambitions that I had put aside. Tara's support has been a game changer for me, and I now feel more empowered than ever to take on new challenges.
Working with Tara has been a transformative experience for me. I came to her feeling lost and overwhelmed by anxiety, but with her gentle guidance and supportive approach, I've learned to manage my feelings and develop coping strategies that really work. I'm now more confident and can face challenges in my life without feeling paralyzed by fear. I can't recommend her enough!
Mental Health Counseling and Individual Therapy Sessions
Affordable talk therapy near you with Tara's supportive guidance
Top Specialties and Areas of Expertise
At Talk Therapy With Tara, I provide individual talk therapy for dating and relationships, offering a supportive and judgment-free space to explore your experiences and patterns. My services focus on dating anxiety, relationship coaching, confidence building, attachment styles, communication skills, and emotional awareness. Whether you’re navigating modern dating, healing from past relationships, or looking to build healthier connections, my goal is to help you gain clarity, improve self-confidence, and create more fulfilling relationships.
How can I book an appointment?
You can easily schedule an appointment by visiting our Booking page if you like. I offer flexible online sessions to fit your needs.
Is therapy affordable?
I understand that cost can be a concern when seeking support, especially for dating and relationship therapy. At Talk Therapy With Tara, I offer affordable talk therapy sessions and relationship coaching, and I’m happy to discuss options that fit your budget so you can get the support you need without added stress.
What is Tara's background?
I bring a strong and well-rounded background in mental health counseling, supported by both advanced education and years of hands-on experience. I earned my Master’s of Social Work (MSW) from Adelphi University in 1998 and have been a Licensed Clinical Social Worker (LCSW) since 2010. With over a decade of professional practice, I’ve developed a deep understanding of how to support individuals through life’s challenges. I also have advanced training in Cognitive Behavioral Therapy (CBT) for anxiety, which allows me to offer practical, evidence-based tools to help manage stress and negative thought patterns. My approach is warm, empathetic, and always tailored to your unique journey, creating a space where you can feel understood, supported, and empowered.
Get In Touch
Reach out for support or to schedule your session.
Email: taragreenlcsw@gmail.com